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Knicole
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Plant Based Diet

December 22, 2018 by author

Even though I do not exclude myself from eating meat when I feel like my body needs it, my meals are g

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Yoga for Depression – Does It Work?

July 23, 2018 by author

Consult with your doctor before stopping any medication that you are currently on. Some medications are necessary for your well-being. This article is not a substitute for medical advice.

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Improving Your Home Yoga Practice

February 5, 2018 by author

One of the greatest things about yoga is that it can be done

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Hot Yoga

January 4, 2018 by author

For many people, even the word ‘yoga’ is a scary one. People think that if they go to a yoga class it will be full of

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Yoga

5 Tips For Holding Your Handstand

April 1, 2017April 6, 2017 by Douglas Cooksey
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